Spinach and bacon salad with parmesan croutons

"Give your summertime salads punchy flavour and extra bite with cheesy Parmesan croutons and a sweet honey, apple and lemon dressing. The perfect addition to an alfresco spread"
Prep time:
24 min
Cook time:
6 min
Servings:
6 people

Health Score

High
Medium
Low
5.9 / 10
Low score

Glycemic Index

Index
46
Low
Load
7
Low

Nutrition per serving:

Calories293.19 kcal15%
Fat23.88 g34%
Carbs14.49 g6%
Sugars6.79 g8%
Protein6.83 g14%
Sodium434.93 mg22%
Fiber2.28 g8%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
46
Low
Glycemic Load
7
Low

Ingredients

1/2 red apple, cut into batons
½ lemon, juiced
1 x 200g pack smoked bacon lardons
1 Little Gem lettuce, leaves separated
50g baby spinach
60g (2 1/2oz) lamb's lettuce
2 slices seeded bread, cut into small cubes
2 tbsp olive oil
1 tbsp Parmesan, grated
½ lemon, zested
1 tsp Dijon mustard
1 tsp honey
½ red apple, cored and grated
½ lemon, zested and juiced
4 tbsp extra virgin olive oil

Directions

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