Thai veggie noodle soup

"Curl up with a bowl of this comforting Thai veggie noodle soup recipe in just 30 minutes. This healthy soup is packed with veg - courgettes, sweet potatoes, spinach and peppers are cooked in a fragrant broth for an easy vegetarian dinner idea."
Prep time:
10 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
8.6 / 10
High score

Glycemic Index

Index
52
Low
Load
32
High

Nutrition per serving:

Calories327.80 kcal16%
Fat6.37 g9%
Carbs61.06 g23%
Sugars10.08 g11%
Protein8.74 g17%
Sodium1184.91 mg59%
Fiber8.64 g31%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
52
Low
Glycemic Load
32
High

Ingredients

1 tbsp vegetable oil
¾ red onion, finely sliced
200g courgettes, sliced
2 green or yellow peppers, deseeded and sliced
2 sweet potatoes, peeled and cut into 2cm cubes
1 low-salt vegetable stock cube, made up with 1.25ltr boiling water
1 garlic clove, crushed
100g Thai green curry paste
2 nests (125g) wholewheat noodles
125g spinach
1 lime, ½ juiced, ½ cut into wedges
15g fresh coriander, leaves picked

Directions

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