Tuna and sweetcorn jacket potatoes
"Try topping classic jacket potatoes with tuna and sweetcorn for an easy family dinner idea that's so simple to make"
Prep time:
10 min
Cook time:
1 hr 15 min
Servings:
4 people
Health Score
High
Medium
Low
8.7 / 10
High score
Glycemic Index
Index
73
HighLoad
33
HighNutrition per serving:
| Calories | 440.99 kcal | 22% |
| Fat | 16.95 g | 24% |
| Carbs | 44.52 g | 17% |
| Sugars | 7.11 g | 8% |
| Protein | 28.60 g | 57% |
| Sodium | 795.60 mg | 40% |
| Fiber | 6.88 g | 25% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 73 High |
Glycemic Load 33 High |
Ingredients
4 baking potatoes
1 tsp olive oil
4 radishes, finely sliced
100g pack butterhead salad, to serve
4 tbsp light mayonnaise
2 tbsp creamed horseradish sauce
2 x 145g tins tuna in spring water, drained
4 spring onions, finely sliced
325g tin sweetcorn, drained
100g mature Cheddar, grated
1 red chilli, deseeded and finely chopped
10g fresh dill, finely chopped
¼ lemon, juiced
Directions
Read the directions for this recipe at Tesco Real Food
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