Turkey noodles
"For a quick kids' dinner or lunch idea, try this easy turkey noodles recipe with peppers and sweetcorn"
Prep time:
10 min
Cook time:
10 min
Servings:
4 people
Health Score
High
Medium
Low
8.2 / 10
High score
Glycemic Index
Index
61
ModerateLoad
62
HighNutrition per serving:
| Calories | 607.13 kcal | 30% |
| Fat | 10.14 g | 14% |
| Carbs | 101.16 g | 39% |
| Sugars | 5.85 g | 6% |
| Protein | 28.59 g | 57% |
| Sodium | 293.06 mg | 15% |
| Fiber | 6.42 g | 23% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 61 Moderate |
Glycemic Load 62 High |
Ingredients
1 tbsp olive oil
1 garlic clove, crushed
150g diced turkey breast, large pieces halved
½ tsp mild chilli powder (optional)
2 peppers from a 375g Nightingale Farms pack, sliced
130g frozen sweetcorn
300ml Tesco Finest vegetable stock
2 nests from a 250g pack fine egg noodles
Directions
Read the directions for this recipe at Tesco Real Food
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Tesco Real Food
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