Vietnamese chicken pho

"Hearty vietnamese chicken soup"
Prep time:
20 min
Cook time:
35 min
Servings:
4 people

Health Score

High
Medium
Low
7.5 / 10
Medium score

Glycemic Index

Index
55
Moderate
Load
49
High

Nutrition per serving:

Calories605.63 kcal30%
Fat10.70 g15%
Carbs88.44 g34%
Sugars7.23 g8%
Protein33.34 g67%
Sodium812.08 mg41%
Fiber4.53 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
55
Moderate
Glycemic Load
49
High

Ingredients

1tbsp sunflower oil
1tsp black peppercorns
1 lemongrass stalk, trimmed and sliced
1/2 cinnamon stick
1 star anise
5cm piece fresh root ginger, peeled and thinly sliced
600g chicken stock
2 skinless, boneless, raw chicken breasts, thinly sliced
1tbsp Thai fish sauce (nam pla)
juice of 1 large lime
375g packet fresh rice noodles
250g pack Thai style stir fry
3 spring onions, trimmed and thinly shredded
1 fat red chilli, halved, deseeded and very thinly sliced
small handful fresh coriander

Directions

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