
West Country chicken one-pot
"You can't beat a one-pot dish for a quick and easy supper that doesn't leave you with a pile of washing up. Tender chicken thighs, new potatoes and bacon cooked in cider are the ultimate in comfort food."
Prep time:
10 min
Cook time:
35 min
Servings:
4 people
Health Score
High
Medium
Low
8.3 / 10
High score
Glycemic Index
Index
60
ModerateLoad
22
HighNutrition per serving:
Calories | 550.78 kcal | 28% |
Fat | 20.46 g | 29% |
Carbs | 36.52 g | 14% |
Sugars | 11.54 g | 13% |
Protein | 53.69 g | 107% |
Sodium | 686.80 mg | 34% |
Fiber | 4.11 g | 15% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 60 Moderate |
Glycemic Load 22 High |
Ingredients
2tbsp sunflower oil
1 onion, sliced
4 rashers back bacon, snipped
4 chicken thighs, skinned
300ml (½pint) cider or dry white wine
1 chicken stock cube
500g (1lb) small new potatoes, scrubbed
150g (5oz) green beans, trimmed
Directions
Read the directions for this recipe at Tesco Real Food
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