Prawn cocktail cups

"These retro starters can be made an hour in advance and handed round with drinks before dinner"
Prep time:
20 min
Servings:
8 people

Health Score

High
Medium
Low
8.2 / 10
High score

Glycemic Index

Index
36
Low
Load
1
Low

Nutrition per serving:

Calories175.90 kcal9%
Fat15.65 g22%
Carbs2.86 g1%
Sugars1.44 g2%
Protein6.85 g14%
Sodium366.88 mg18%
Fiber1.24 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
36
Low
Glycemic Load
1
Low

Ingredients

4-6 Little Gem lettuce hearts
350-400g/12-14oz cooked, peeled prawns
3 tbsp extra-virgin olive oil
2 tbsp lemon juice
4 tbsp coarsely chopped flat-leaf parsley
mustard and cress, to serve
100g mayonnaise
25g tomato ketchup
Tabasco sauce

Directions

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