sweetcorn and cheese pancakes

"plenty of flavour with a bit of chilli and cheese"
Servings:
4 people

Health Score

High
Medium
Low
3.2 / 10
Low score

Glycemic Index

Index
64
Moderate
Load
43
High

Nutrition per serving:

Calories581.25 kcal29%
Fat26.04 g37%
Carbs67.94 g26%
Sugars3.25 g4%
Protein20.31 g41%
Sodium2316.88 mg116%
Fiber3.48 g12%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
64
Moderate
Glycemic Load
43
High

Ingredients

225g plain flour
21/2 tsp baking powder
50g instant semolina
1 tsp salt
250ml milk
3 medium eggs,beaten
75g butter
195g can sweetcorn
4 spring onions,chopped
1/2 red chilli,chopped and de-seeded
75g smoked cheese,grated

Directions

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