Linguine with watercress & almond pesto
"Make your own Italian sauce from nuts, garlic and watercress, add a touch of lemon and serve with pasta"
Prep time:
5 min
Cook time:
12 min
Servings:
2 people
Health Score
High
Medium
Low
8.4 / 10
High score
Glycemic Index
Index
40
LowLoad
33
HighNutrition per serving:
| Calories | 766.00 kcal | 38% |
| Fat | 40.00 g | 57% |
| Carbs | 79.00 g | 30% |
| Sugars | 5.00 g | 6% |
| Protein | 23.00 g | 46% |
| Sodium | 0.30 mg | 0% |
| Fiber | 7.00 g | 25% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 40 Low |
Glycemic Load 33 High |
Ingredients
200g linguine or spaghetti
85g bag watercress
1 garlic clove , roughly chopped
25g parmesan (or vegetarian alternative), half grated, half shaved
50g toasted flaked almond
4 tbsp extra-virgin olive oil
1 tbsp lemon juice
½ tsp sugar
Directions
Read the directions for this recipe at BBC Good Food
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