Sausage & broccoli carbonara

"A spin on the Italian classic using sausage meatballs, spaghetti and greens - on the table in half an hour"
Prep time:
10 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
5.8 / 10
Low score

Glycemic Index

Index
51
Low
Load
30
High

Nutrition per serving:

Calories630.94 kcal32%
Fat28.73 g41%
Carbs59.58 g23%
Sugars0.87 g1%
Protein31.31 g63%
Sodium560.54 mg28%
Fiber1.63 g6%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
51
Low
Glycemic Load
30
High

Ingredients

1 tbsp olive oil
8 chipolatas, meat squeezed out and rolled into balls
3 eggs
50g parmesan, grated, plus extra to serve (optional)
300g spaghetti
1 head broccoli, broken into small florets
2 garlic cloves, crushed

Directions

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