Stir-fried beef with hoisin sauce

"Quick, easy to make and healthy"
Prep time:
25 min
Servings:
2 people

Health Score

High
Medium
Low
7.2 / 10
Medium score

Glycemic Index

Index
57
Moderate
Load
49
High

Nutrition per serving:

Calories704.46 kcal35%
Fat23.49 g34%
Carbs86.52 g33%
Sugars12.08 g13%
Protein36.04 g72%
Sodium1210.61 mg61%
Fiber4.48 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
57
Moderate
Glycemic Load
49
High

Ingredients

1 tbsp soy sauce
1 tbsp dry sherry
2 tsp sesame oil
1 fat garlic clove, crushed
1 tsp finely chopped fresh root ginger (or fresh ginger paste in a jar)
200g lean sirloin steak, thinly sliced across the grain
1 tbsp sesame seeds
1 tbsp sunflower oil
1 large carrot, cut into matchsticks
100g mangetout, halved lengthways
140g mushrooms, sliced
3 tbsp hoisin sauce
Chinese noodles, to serve

Directions

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