Oriental bangers & mash

"Give bangers and mash a new face - the secret ingredient....?"
Prep time:
5 min
Cook time:
20 min
Servings:
2 people

Health Score

High
Medium
Low
5.6 / 10
Low score

Glycemic Index

Index
71
High
Load
40
High

Nutrition per serving:

Calories954.56 kcal48%
Fat56.01 g80%
Carbs56.46 g22%
Sugars12.77 g14%
Protein48.99 g98%
Sodium1807.70 mg90%
Fiber5.08 g18%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
71
High
Glycemic Load
40
High

Ingredients

500g Maris Piper or King Edward potato, peeled and cut into chunks
50ml milk
3 spring onions, thinly sliced
1 tbsp vegetable oil
6 pork & chilli sausages
300ml beef stock
2 tbsp sweet chilli sauce

Directions

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