Grilled mackerel with orange, chilli & watercress salad
"Packed with omega-3 and vitamin C, this salad couldn't get much healthier - or tastier"
8.1 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
1 tsp black peppercorns
1 tsp coriander seeds
1 red chilli , deseeded, finely chopped
8 fresh mackerel fillets
1 tsp wholegrain mustard
1 tbsp clear honey
120g bag watercress , spinach and rocket salad mix
1 shallot , thinly sliced
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