Roast chicken with couscous & pine nut stuffing

"Delicious hot or cold and perfect for a picnic, this stuffed chicken will be a real family favourite"
Prep time:
40 min
Cook time:
1 hr 10 min
Servings:
8 people

Health Score

High
Medium
Low
7.0 / 10
Medium score

Glycemic Index

Index
37
Low
Load
10
Low

Nutrition per serving:

Calories621.07 kcal31%
Fat30.01 g43%
Carbs26.54 g10%
Sugars10.55 g12%
Protein60.87 g122%
Sodium798.24 mg40%
Fiber3.76 g13%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
37
Low
Glycemic Load
10
Low

Ingredients

100g couscous
175ml boiling chicken stock
50g butter
1 onion, finely chopped
1 garlic clove, crushed
100g pine nut
140g dried apricot, roughly chopped
large handful parsley, roughly chopped
2 tbsp mint leaves, roughly chopped
1 lemon
1 egg, beaten
6 skinless chicken breasts
16 rashers streaky bacon

Directions

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