Coriander cod with carrot pilaf
"A superhealthy supper: low fat and containing a good source of beta-carotene. Great for keeping those New Year's resolutions and quick to make too"
8.5 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
2 tbsp olive oil
4 skinless cod fillets, about 175g/6oz each
2 tbsp chopped coriander
zest and juice 1 lemon
1 onion, chopped
2 tsp cumin seeds
2 large carrots, grated
200g basmati rice
600ml vegetable stock
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