Bacon chapati

"A twist on the classic bacon sandwich, with chapati bread, sprigs of fresh coriander, a dollop of creamy Greek yogurt and your finest mango chutney"
Prep time:
5 min
Cook time:
10 min
Servings:
4 people

Health Score

High
Medium
Low
4.8 / 10
Low score

Glycemic Index

Index
41
Low
Load
9
Low

Nutrition per serving:

Calories284.45 kcal14%
Fat15.85 g23%
Carbs21.36 g8%
Sugars4.22 g5%
Protein14.98 g30%
Sodium506.17 mg25%
Fiber2.39 g9%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
41
Low
Glycemic Load
9
Low

Ingredients

4 chapatis breads
4 tbsp Greek yogurt
4 tsp mango chutney
8 slices smoked back bacon, grilled or fried
1 small pack of coriander, trimmed but with stalks
½ tsp nigella seeds
chilli flakes

Directions

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