Beef stir-fry
"Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal."
Prep time:
30 min
Servings:
3 people
Health Score
High
Medium
Low
7.3 / 10
Medium score
Glycemic Index
Index
44
LowLoad
9
LowNutrition per serving:
| Calories | 433.00 kcal | 22% |
| Fat | 28.00 g | 40% |
| Carbs | 8.00 g | 3% |
| Sugars | 1.00 g | 1% |
| Protein | 38.00 g | 76% |
| Sodium | 3.14 mg | 0% |
| Fiber | 1.00 g | 4% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 44 Low |
Glycemic Load 9 Low |
Ingredients
500g stir fry beef strips
2 tbsp balsamic vinegar
2 tbsp dark soy sauce
2 tbsp Worcestershire sauce
small bunch spring onions, sliced on the diagonal
200g roasted antipasto peppers in oil or vinegar, drained and sliced
boiled rice, to serve
Directions
Read the directions for this recipe at BBC Good Food
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