Beef stir-fry

"Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal."
Prep time:
30 min
Servings:
3 people

Health Score

High
Medium
Low
7.3 / 10
Medium score

Glycemic Index

Index
44
Low
Load
9
Low

Nutrition per serving:

Calories433.00 kcal22%
Fat28.00 g40%
Carbs8.00 g3%
Sugars1.00 g1%
Protein38.00 g76%
Sodium3.14 mg0%
Fiber1.00 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
44
Low
Glycemic Load
9
Low

Ingredients

500g stir fry beef strips
2 tbsp balsamic vinegar
2 tbsp dark soy sauce
2 tbsp Worcestershire sauce
small bunch spring onions, sliced on the diagonal
200g roasted antipasto peppers in oil or vinegar, drained and sliced
boiled rice, to serve

Directions

Related recipes

Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care