Creamy edamame pesto pasta with rocket salad
"Make a budget-friendly family meal with our quick and easy edamame pesto pasta. Use wholemeal spaghetti for added fibre if you prefer"
Prep time:
20 min
Cook time:
10 min
Servings:
4 people
Health Score
High
Medium
Low
9.0 / 10
High score
Glycemic Index
Index
54
LowLoad
37
HighNutrition per serving:
| Calories | 607.21 kcal | 30% |
| Fat | 26.22 g | 37% |
| Carbs | 68.47 g | 26% |
| Sugars | 5.29 g | 6% |
| Protein | 26.66 g | 53% |
| Sodium | 165.19 mg | 8% |
| Fiber | 7.37 g | 26% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 54 Low |
Glycemic Load 37 High |
Ingredients
300g spaghetti
350g frozen edamame beans, shelled
50ml extra virgin olive oil
50g cashew nuts
2 garlic cloves
50g parmesan or vegetarian alternative, plus extra to serve
90g rocket leaves
Directions
Read the directions for this recipe at BBC Good Food
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