Crunchy fish goujons with skinny chips

"This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages"
Prep time:
15 min
Cook time:
35 min
Servings:
4 people

Health Score

High
Medium
Low
8.4 / 10
High score

Glycemic Index

Index
81
High
Load
41
High

Nutrition per serving:

Calories382.00 kcal19%
Fat10.00 g14%
Carbs49.00 g19%
Sugars4.00 g4%
Protein27.00 g54%
Sodium1.30 mg0%
Fiber2.00 g7%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
81
High
Glycemic Load
41
High

Ingredients

2 large potatoes , cut into skinny chips
2 tbsp olive oil
450g chunky fish fillets cut into finger-sized strips
2 eggs , beaten
140g cornflakes , crushed into crumbs
tartare or tomato ketchup and lemon wedges, to serve

Directions

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