Feta, beetroot & pomegranate salad

"Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin"
Prep time:
10 min
Servings:
1 person

Health Score

High
Medium
Low
9.7 / 10
High score

Glycemic Index

Index
46
Low
Load
21
High

Nutrition per serving:

Calories293.00 kcal15%
Fat14.00 g20%
Carbs26.00 g10%
Sugars15.00 g17%
Protein12.00 g24%
Sodium1.10 mg0%
Fiber9.00 g32%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
46
Low
Glycemic Load
21
High

Ingredients

2 tsp rapeseed oil
1 tbsp pomegranate molasses
pinch of ground cinnamon
1 tsp cumin seeds , toasted
squeeze of lemon juice
handful of parsley , finely chopped
handful of mint leaves, torn
2 cooked beetroot , cut into thin wedges
30g feta , crumbled
handful of rocket leaves
½ romaine lettuce , torn into bite-sized pieces
20g pomegranate seeds

Directions

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