Gamekeeper’s pie

"Tailor this mash-topped stew to suit whatever game is in season - add more matured meat if you like a strong game flavour"
Prep time:
25 min
Cook time:
2 hr 15 min
Servings:
6 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
68
Moderate
Load
26
High

Nutrition per serving:

Calories435.00 kcal22%
Fat21.00 g30%
Carbs31.00 g12%
Sugars11.00 g12%
Protein26.00 g52%
Sodium1.10 mg0%
Fiber9.00 g32%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
68
Moderate
Glycemic Load
26
High

Ingredients

50g butter
1 tbsp olive oil
1 large onion , chopped
2 carrots , chopped
700g mixed game meat (partridge, pigeon, pheasant, rabbit and hare all work well), deboned and cut into 3cm pieces
300g pack venison sausages (about 6 sausages), removed from their skins
2 tbsp plain flour
1 tbsp tomato purée
150ml red wine
500ml chicken or beef stock
1 tbsp Worcestershire sauce
1 bay leaf
4 tsp thyme leaf , chopped
400g potato , cut into chunks
600g mixed root vegetable (use parsnips, celeriac, swede or turnips), cut into chunks
2 tbsp milk

Directions

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