Grain-stuffed peppers

"Stuff peppers with mixed grains, chorizo, spinach and leeks for a flavour-packed midweek meal that's easy to prep on busy weeknights when you're short on time"
Prep time:
10 min
Cook time:
30 min
Servings:
2 people

Health Score

High
Medium
Low
9.6 / 10
High score

Glycemic Index

Index
41
Low
Load
52
High

Nutrition per serving:

Calories681.00 kcal34%
Fat42.00 g60%
Carbs45.00 g17%
Sugars13.00 g14%
Protein22.00 g44%
Sodium0.60 mg0%
Fiber18.00 g64%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
41
Low
Glycemic Load
52
High

Ingredients

2 red peppers
3 tbsp olive oil
2 leeks , sliced
30g diced chorizo
2 garlic cloves , crushed
250g pouch microwave grains (or 250g cooked grains)
150g frozen spinach
1 lemon , zested and juiced
3 tbsp half-fat crème fraîche
1 small bunch parsley , finely chopped
50g mixed salad leaves , to serve
1 tbsp flaked almonds , toasted (optional)

Directions

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