Greek lamb with smoked aubergine & minty broad beans

"Lean red meat delivers iron and B vitamins in this protein-packed dinner, with aubergine purée as a delicious alternative to mash"
Prep time:
20 min
Cook time:
20 min
Servings:
2 people

Health Score

High
Medium
Low
9.8 / 10
High score

Glycemic Index

Index
41
Low
Load
10
Low

Nutrition per serving:

Calories350.71 kcal18%
Fat16.13 g23%
Carbs24.59 g9%
Sugars11.70 g13%
Protein32.36 g65%
Sodium123.46 mg6%
Fiber10.46 g37%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
41
Low
Glycemic Load
10
Low

Ingredients

1 aubergine
zest and juice 0.5 lemon, plus wedges to serve
2 large garlic cloves, finely grated
1 tsp fresh oregano or 0.5 tsp dried
2 tsp extra virgin olive oil, plus 0.5 tsp
2 lean lamb leg steaks, about 100g/4oz each, all visible fat removed
100g (podded weight) baby broad beans, fresh or frozen
2 tbsp Greek bio yogurt
2 tsp tahini
12 mint leaves, roughly torn

Directions

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