Grilled fish with chunky avocado salsa

"Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights"
Cook time:
15 min
Servings:
2 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
38
Low
Load
5
Low

Nutrition per serving:

Calories423.00 kcal21%
Fat32.00 g46%
Carbs6.00 g2%
Sugars4.23 g5%
Protein28.00 g56%
Sodium0.25 mg0%
Fiber3.00 g11%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
5
Low

Ingredients

1 ripe avocado
2 ripe plum tomatoes , each chopped into 6
1 small red onion , finely sliced
3 tbsp olive oil , plus some for drizzling
juice half a lemon or 1 lime
small bunch coriander , leaves only
2 x 140g/6oz fish fillets, such as Pacific cod or halibut, skin on

Directions

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