Herby lamb with roast aubergine & Puy lentils

"Give your traditional roast a new spin with this rosemary encrusted rack of lamb, served over dressed lentils, aubergine and red onion."
Prep time:
10 min
Cook time:
45 min
Servings:
2 people

Health Score

High
Medium
Low
8.2 / 10
High score

Glycemic Index

Index
24
Low
Load
10
Moderate

Nutrition per serving:

Calories551.00 kcal28%
Fat23.00 g33%
Carbs42.00 g16%
Sugars13.00 g14%
Protein45.00 g90%
Sodium1500.00 mg75%
Fiber15.00 g54%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
24
Low
Glycemic Load
10
Moderate

Ingredients

1 aubergine, halved lengthways
1 tbsp rapeseed oil, plus extra for brushing
2 medium red onions, cut into wedges
300g French trimmed rack of lamb, any visible fat removed
1 tbsp finely chopped rosemary
250g pack cooked puy lentils
good handful mint
good handful flat leaf parsley
1 tbsp balsamic vinegar
2 tbsp pine nuts (optional)

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care