Italian-style roast pork with crispy crackling

"A take on the fennel-seasoned Italian dish porchetta, this Sunday lunch-worthy loin has a layer of perfect crackling"
Prep time:
25 min
Cook time:
2 hr 15 min
Servings:
6 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
30
Low
Load
2
Low

Nutrition per serving:

Calories676.00 kcal34%
Fat42.00 g60%
Carbs8.00 g3%
Sugars2.00 g2%
Protein64.00 g128%
Sodium2.20 mg0%
Fiber1.00 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
30
Low
Glycemic Load
2
Low

Ingredients

3 garlic cloves , finely chopped
3 bay leaves , roughly chopped
1 tsp black peppercorn
2 tsp sea salt
1 ½ tbsp fennel seed
2 ½ tbsp olive oil
1.8kg rolled pork loin , untied with the skin scored
1 onion , cut into wedges
1 lemon , cut into wedges
2 tbsp plain flour
125ml Marsala or red wine
500ml vegetable or chicken stock

Directions

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