Korean fried chicken burgers

"Copy the latest Korean street food trend with ultra-crisp, double-fried chicken, a quick kimchi slaw and lashings of sticky chilli sauce"
Prep time:
30 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
6.9 / 10
Medium score

Glycemic Index

Index
62
Moderate
Load
54
High

Nutrition per serving:

Calories415.00 kcal21%
Fat20.00 g29%
Carbs38.00 g15%
Sugars35.00 g39%
Protein19.00 g38%
Sodium1.80 mg0%
Fiber2.00 g7%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
62
Moderate
Glycemic Load
54
High

Ingredients

4 skinless boneless chicken thighs fillets
large piece of ginger , finely grated
100g cornflour
vegetable oil , for frying
6 tbsp dark brown sugar
2 tbsp Korean chilli paste (gochujang) – see tip
2 tbsp soy sauce
2 large garlic cloves , crushed
small piece ginger , grated
2 tsp sesame oil
½ white cabbage , finely sliced
1 mooli , shredded into thin strips
4 spring onions , finely sliced
small piece ginger , grated
1 tsp golden caster sugar
1 garlic clove , crushed
2 tbsp mayonnaise
pinch of hot chilli powder
1 Little Gem lettuce , divided into leaves
4 brioche or sesame seed burger buns , split and lightly toasted

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care