Mexican bean soup with guacamole

"This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks"
Prep time:
10 min
Cook time:
20 min
Servings:
2 people

Health Score

High
Medium
Low
9.9 / 10
High score

Glycemic Index

Index
31
Low
Load
19
Moderate

Nutrition per serving:

Calories391.00 kcal20%
Fat15.00 g21%
Carbs38.00 g15%
Sugars18.00 g20%
Protein15.00 g30%
Sodium0.46 mg0%
Fiber20.00 g71%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
31
Low
Glycemic Load
19
Moderate

Ingredients

2 tsp rapeseed oil
1 large onion, finely chopped
1 red pepper, cut into chunks
2 garlic cloves, chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 small avocado
handful chopped coriander
1 lime, juiced
½ red chilli, deseeded and finely chopped (optional)

Directions

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