Mustardy salmon with beetroot & lentils

"Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin seeds, capers, mustard and dill"
Prep time:
10 min
Cook time:
10 min
Servings:
2 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
38
Low
Load
16
Moderate

Nutrition per serving:

Calories875.00 kcal44%
Fat49.00 g70%
Carbs42.00 g16%
Sugars14.00 g16%
Protein58.00 g116%
Sodium2.50 mg0%
Fiber15.00 g54%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
16
Moderate

Ingredients

2 tbsp olive oil
1 tbsp wholegrain mustard
½ tsp honey
2 salmon fillets
250g pouch ready-cooked puy lentils
250g pack ready-cooked beetroot , cut into wedges
2 tbsp crème fraîche
1 small pack dill , roughly chopped
1-2 tbsp capers
½ lemon , zested and cut into 2 wedges to serve
2 tbsp pumpkin seeds , toasted
rocket , to serve (optional)

Directions

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