One-pan baked chicken with squash, sage & walnuts

"A one-pan supper full of soft and sticky vegetables and tender golden chicken"
Prep time:
20 min
Cook time:
1 hr
Servings:
4 people

Health Score

High
Medium
Low
9.4 / 10
High score

Glycemic Index

Index
66
Moderate
Load
21
High

Nutrition per serving:

Calories229.93 kcal11%
Fat11.33 g16%
Carbs31.27 g12%
Sugars7.48 g8%
Protein3.60 g7%
Sodium11.82 mg1%
Fiber5.35 g19%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
66
Moderate
Glycemic Load
21
High

Ingredients

1kg mixed chickenthigh and drumstick pieces
3 tbsp olive oil
3 red onions, peeled, cut into large wedges
1 butternut squash, peeled, deseeded and cut into wedges
bunch sage, leaves picked
100g walnuthalves, very roughly chopped
good splash sherry vinegar

Directions

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