Railway lamb curry

"Try this spicy lamb curry, so named as it was once cooked by the chefs working on the Indian railways in the 1900s. Lamb on the bone gives loads of flavour"
Prep time:
35 min
Cook time:
1 hr 45 min
Servings:
4 people

Health Score

High
Medium
Low
6.8 / 10
Medium score

Glycemic Index

Index
51
Low
Load
15
Moderate

Nutrition per serving:

Calories646.00 kcal32%
Fat47.00 g67%
Carbs15.00 g6%
Sugars5.00 g6%
Protein39.00 g78%
Sodium0.30 mg0%
Fiber3.00 g11%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
51
Low
Glycemic Load
15
Moderate

Ingredients

8 garlic cloves , crushed
thumb-sized piece ginger , finely grated
2 tsp turmeric
800g leg of lamb on the bone, cut into bite-sized pieces
3 tbsp vegetable oil
10-12 curry leaves
1 onion , finely chopped
450ml lamb stock
1 medium potato , peeled and cut into chunks
250ml coconut milk
2 tsp tamarind paste
rice or roti, to serve
1 tbsp coriander seeds
2 tsp fennel seeds
1 tsp cumin seeds
6-7 dried Kashmiri chillies (or mild dried red chillies), stalks removed

Directions

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