Slow cooker beef bourguignon

"Feed a crowd or freeze a batch of our comforting beef bourguignon. This classic recipe uses slow-cooked beef and red wine for a deliciously rich stew"
Prep time:
20 min
Cook time:
8 hr
Servings:
8 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
38
Low
Load
7
Low

Nutrition per serving:

Calories497.00 kcal25%
Fat20.00 g29%
Carbs14.00 g5%
Sugars7.00 g8%
Protein47.00 g94%
Sodium1.00 mg0%
Fiber3.00 g11%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
7
Low

Ingredients

3 tbsp vegetable oil
1 ½kg stewing or braising steak, cut into small chunks
2 large onions, chopped
2 carrots, chopped
2 celery stalks, chopped
2 bay leaves
2 thyme sprigs or rosemary sprigs
3 tbsp plain flour
750ml bottle red wine
1 beef stock cube
1 tsp caster sugar
2 tbsp tomato purée
100g unsmoked bacon lardons
6 small shallots or baby onions, halved or quartered
300g closed cup mushrooms, halved or quartered
mashed potatoes or crusty bread, to serve

Directions

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