Spicy cucumber salad

"Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It’s also great with chicken"
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
8.5 / 10
High score

Glycemic Index

Index
30
Low
Load
2
Low

Nutrition per serving:

Calories238.00 kcal12%
Fat9.00 g13%
Carbs5.00 g2%
Sugars4.00 g4%
Protein33.00 g66%
Sodium2.17 mg0%
Fiber1.00 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
30
Low
Glycemic Load
2
Low

Ingredients

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

Directions

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