Carrot halva

"A low-fat version of the classic Indian dessert made with fresh carrots, milk and sugar. This is delicious either hot or cold."
Prep time:
5 min
Cook time:
1 min
Servings:
8 people

Health Score

High
Medium
Low
8.3 / 10
High score

Glycemic Index

Index
52
Low
Load
8
Low

Nutrition per serving:

Calories96.94 kcal5%
Fat2.81 g4%
Carbs15.16 g6%
Sugars12.36 g14%
Protein3.51 g7%
Sodium68.88 mg3%
Fiber1.64 g6%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
52
Low
Glycemic Load
8
Low

Ingredients

450g/1 lb carrots peeled and grated
600ml/1 pint skimmed milk
50g/2oz sugar
1 tablespoon rapeseed oil
1/4 teaspoon saffron
1 teaspoon cardamom coarsely ground
8 almonds sliced
1 teaspoon pistachio nuts sliced

Directions

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