Chicken leek and mushroom pie

"This healthier version of a classic recipe is served in individual dishes."
Prep time:
20 min
Cook time:
40 min
Servings:
2 people

Health Score

High
Medium
Low
9.5 / 10
High score

Glycemic Index

Index
67
Moderate
Load
43
High

Nutrition per serving:

Calories427.34 kcal21%
Fat7.99 g11%
Carbs63.40 g24%
Sugars15.16 g17%
Protein25.97 g52%
Sodium220.89 mg11%
Fiber8.14 g29%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
67
Moderate
Glycemic Load
43
High

Ingredients

2 baking potatoes (about 450g/1lb total weight) washed well (peel left on) and cut into chunks
350ml (12fl oz) skimmed or semi-skimmed milk plus 1-2 tbsp for the potatoes
1-2 tbsp snipped fresh chives
Freshly ground black pepper to taste
2 tsp rapeseed oil
2 small leeks washed and sliced
115g (4oz) chestnut mushrooms sliced
2 tbsp cornflour
2 tsp wholegrain mustard or to taste
1 tbsp chopped fresh parsley
115g (4oz) cooked skinless boneless chicken breast chopped

Directions

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