Sizzling prawn fajitas

"These spicy prawn and vegetable fajitas are perfect for a fast and healthy midweek meal. Serve with mixed baby salad leaves or rocket."
Prep time:
15 min
Cook time:
10 min
Servings:
2 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
28
Low
Load
16
Moderate

Nutrition per serving:

Calories426.48 kcal21%
Fat11.56 g17%
Carbs55.15 g21%
Sugars12.38 g14%
Protein25.58 g51%
Sodium1193.08 mg60%
Fiber8.28 g30%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
28
Low
Glycemic Load
16
Moderate

Ingredients

1 tbsp rapeseed oil
225g (8oz) large raw peeled prawns
2 tsp hot chilli powder
4 spring onions chopped
1 red pepper deseeded and sliced
1 courgette cut into short batons
227g (8oz) can chopped tomatoes in rich natural juice
2 tbsp chopped fresh coriander
4 soft flour tortillas (each about 20cm/8in in diameter) to serve
6 tsp half-fat crème fraîche or low-fat natural Greek-style yoghurt to serve (optional omit if following dairy-free diet)

Directions

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