Pork and apple filo rolls

"This snack is perfect for picnics and parties. Try using minced turkey or chicken thigh meat in place of the pork. Swap in dried sage for the dried mixed herbs"
Prep time:
30 min
Cook time:
30 min
Servings:
16 people

Health Score

High
Medium
Low
7.4 / 10
Medium score

Glycemic Index

Index
47
Low
Load
2
Low

Nutrition per serving:

Calories69.79 kcal3%
Fat4.62 g7%
Carbs3.94 g2%
Sugars1.22 g1%
Protein3.26 g7%
Sodium33.85 mg2%
Fiber0.50 g2%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
47
Low
Glycemic Load
2
Low

Ingredients

6 tsp olive oil
1 small red onion finely chopped
1 small carrot (about 85g/3oz unprepared weight) coarsely grated
1 crisp eating apple (such as Granny Smith or Braeburn about 150g/5½oz unprepared weight) peeled cored and coarsely grated
250g (9oz) lean minced pork
1 tsp dried herbes de Provence
2 tsp Dijon mustard
Freshly ground black pepper to taste
3 large sheets of filo pastry (each sheet about 43 x 26cm/17 x 10½in)
2 tsp poppy seeds (optional)

Directions

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