Baked eggs

"Creamy leeks and mushrooms baked with eggs - makes a tasty breakfast that’s simple but different."
Servings:
4 people

Health Score

High
Medium
Low
5.4 / 10
Low score

Glycemic Index

Index
31
Low
Load
3
Low

Nutrition per serving:

Calories122.33 kcal6%
Fat5.94 g8%
Carbs8.15 g3%
Sugars2.42 g3%
Protein8.81 g18%
Sodium84.63 mg4%
Fiber2.13 g8%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
31
Low
Glycemic Load
3
Low

Ingredients

1 tsp rapeseed oil
1 leek (160g) thinly sliced
160g mushrooms, sliced
2 tbsp 0% fat Greek-style yogurt
good pinch white pepper
4 eggs

Directions

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