Barbecue pork steaks with apple and garlic

"Lean pork steaks marinated in garlic and lemon, cooked with apple and red onion. These can be barbecued, cooked in a griddle pan, or grilled."
Servings:
4 people

Health Score

High
Medium
Low
8.1 / 10
High score

Glycemic Index

Index
34
Low
Load
6
Low

Nutrition per serving:

Calories414.63 kcal21%
Fat18.32 g26%
Carbs17.87 g7%
Sugars11.87 g13%
Protein42.71 g85%
Sodium114.14 mg6%
Fiber2.89 g10%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
34
Low
Glycemic Load
6
Low

Ingredients

4 lean pork loin steaks (approx 400g)
6 cloves garlic, crushed
juice 1 lemon
good pinch black pepper
2 apples
2 red onions
2 tsp balsamic vinegar

Directions

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