Chicken and spinach burritos

"These burritos are filling, and with salad, make a substantial lunch or light dinner."
2 people


60g basmati rice
2 tsp rapeseed oil
1 onion, finely chopped
1 chicken breast (approx. 125g), cut into strips
half green pepper, chopped
half red pepper, chopped
2 cloves garlic, crushed
1 tsp mild chilli powder (hot if you prefer)
1 tsp ground cumin
1 tsp oregano
150g frozen spinach, defrosted and water squeezed out
2 large plain tortillas
1 tbsp low-fat garlic and herb cream cheese
salad, to serve


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