Liver and onions with neeps, tatties and beans

"Liver is low in fat and full of iron, and the colourful mash means this classic British favourite is packed with goodness."
4 people


2 tsp rapeseed oil
4 onions, chopped
2 cloves garlic, crushed
10g plain flour + 2 tsp extra
good pinch black pepper
1 pack lamb's liver
1 low-salt vegetable or lamb stock cube, dissolved in 400ml water
300g swede, chopped
300g sweet potato, chopped
100g parsnip, chopped
300g pack green beans


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