Mexican turkey meatballs

"Pair with rice for a filling and satisfying midweek meal. With thanks to WW (Weight Watchers UK) for this recipe."
Servings:
4 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
44
Low
Load
7
Low

Nutrition per serving:

Calories234.60 kcal12%
Fat3.95 g6%
Carbs16.46 g6%
Sugars2.10 g2%
Protein35.06 g70%
Sodium430.47 mg22%
Fiber1.95 g7%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
44
Low
Glycemic Load
7
Low

Ingredients

500g turkey breast mince
50g bread, whizzed into coarse breadcrumbs
1tbsp mild chilli powder
1tsp smoked paprika
1/2tsp ground cinnamon
1/2tsp ground cumin
1/2tsp garlic powder
1/2tsp dried oregano
Calorie-controlled cooking spray
1 onion, finely sliced
2 x 400g tins chopped tomatoes
Fresh coriander leaves, to serve
2tbsp 0% fat natural Greek yogurt, to serve

Directions

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