Poached fruit crumble

"Mix up a classic crumble with this sweet, spiced version. With thanks to WW (Weight Watchers UK) for this recipe."
Servings:
4 people

Health Score

High
Medium
Low
8.0 / 10
High score

Glycemic Index

Index
49
Low
Load
40
High

Nutrition per serving:

Calories347.11 kcal17%
Fat4.02 g6%
Carbs76.87 g30%
Sugars44.23 g49%
Protein6.37 g13%
Sodium104.30 mg5%
Fiber12.12 g43%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
49
Low
Glycemic Load
40
High

Ingredients

200ml apple juice
1 cinnamon stick
1 star anise
2 apples, peeled, cored, and cut into chunky wedges
3 pears, peeled, cored, and cut into chunky wedges
4 plums, destoned and quartered
4 figs, quartered
150g blackberries
30g porridge oats
60g plain flour
20g brown sugar (optional)
1tsp ground cinnamon
50g low-fat spread
4tbsp 0% fat natural Greek yogurt

Directions

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