Pork, barley and carrot casserole

"A flavoursome and comforting dish for all the family."
4 people


1 tbsp sunflower oil
2 onions, diced
350g pork, cubed
300g Chantenay carrots, washed and left whole (no need to peel)
150g mushrooms, quartered
2 garlic cloves, crushed
1 tsp dried thyme
2 tsp wholemeal flour
good pinch pepper
3 heaped tbsp pearl barley
1 heaped tsp Dijon mustard
1 vegetable or chicken stock cube, dissolved in 1 litre water


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