Pork with creamy leek sauce

"A simple, healthy and warming supper the whole family will love."
Servings:
4 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
38
Low
Load
6
Low

Nutrition per serving:

Calories260.65 kcal13%
Fat9.37 g13%
Carbs16.26 g6%
Sugars8.25 g9%
Protein26.82 g54%
Sodium144.87 mg7%
Fiber1.19 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
6
Low

Ingredients

2 tsp rapeseed oil
4 pork escalopes (400g)
2–3 leeks, chopped (400g)
3 heaped tsp Dijon mustard
2 heaped tsp plain flour
500ml skimmed milk
pinch pepper

Directions

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