Chicken casserole

"Try this delicious chicken casserole with a mix of peppers, onions, tomatoes and olives"
Prep time:
25 min
Cook time:
50 min
Servings:
4 people

Health Score

High
Medium
Low
6.6 / 10
Medium score

Glycemic Index

Index
60
Moderate
Load
35
High

Nutrition per serving:

Calories1458.42 kcal73%
Fat93.45 g133%
Carbs57.81 g22%
Sugars10.26 g11%
Protein85.17 g170%
Sodium996.97 mg50%
Fiber4.81 g17%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
60
Moderate
Glycemic Load
35
High

Ingredients

50ml olive oil
8 chicken thighs
1 Redmere Farms red onion, finely chopped
1 Redmere Farms medium onion, finely chopped
2 Nightingale Farms red peppers and 1 green pepper, chopped
1 bay leaf
2 garlic cloves, finely chopped
50ml dry sherry
400ml chicken stock
400g tin chopped tomatoes
100g pimento stuffed green olives
200g white long grain rice, cooked as per package instructions

Directions

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