Posh curry cutlets

"Fresh from his latest cookbook, My Kind of Food, celebrity chef and Masterchef judge John Torode shares his gorgeous recipe for madras-spiced lamb"
Prep time:
10 min
Cook time:
40 min
Servings:
6 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
77
High
Load
83
High

Nutrition per serving:

Calories1046.79 kcal52%
Fat49.54 g71%
Carbs107.25 g41%
Sugars8.07 g9%
Protein47.58 g95%
Sodium279.55 mg14%
Fiber15.99 g57%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
77
High
Glycemic Load
83
High

Ingredients

2 x 8-bone racks of lamb, trimmed
24 Charlotte potatoes, scrubbed or peeled
400g tin chickpeas, drained
200ml thick Greek yogurt
small bunch coriander, chopped
grilled vine tomatoes, to serve (optional)
watercress, to serve (optional)
2 cardamom pods, ground
1 tsp turmeric
1 tsp fennel seeds
1 tsp black peppercorns
2 tsp ground cinnamon
2 tsp fenugreek
2 tsp garam masala
2 tsp mustard seeds
2 tsp chilli powder
4 tsp coriander seeds
1 onion, chopped
6 garlic cloves
80g fresh ginger, peeled
50g butter
50ml vegetable oil
150ml malt vinegar

Directions

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